Deerwood Fitness Center
Come visit our fully-equipped Fitness Center.
Whether your goal is to drop a few pounds, maintain your current wellness routine or discover new ways to burn calories through group fitness classes, you’ll find that staying active is a pleasure at Deerwood Country Club. Our fitness center is stocked with strength training equipment, cardio machines (including elliptical trainers, treadmills, stationary bicycles, recumbent bikes and stair machines), a 1,300-square-foot group fitness studio and a junior Olympic-sized swimming pool.
Before using the fitness center, we ask members to sign a health history questionnaire and to consult their physician. Teenagers ages 14-16 must be accompanied by a parent or guardian to use our fitness facilities. With the exception of specially designated classes for children, no one under the age of 14 may use the fitness center.
Hours
| Monday - Friday | 6:00 am - 7:00 pm |
| Saturday - Sunday | 8:00 am - 4:00 pm |
| Unattended Daily Access | 4:00 am - 10:00 pm (Open Cesamee app or fob required access during unattended hours) |
*The ladies' steam room and men's sauna are open during Fitness Hours
Additional amenities offered at the Fitness Center include:
- Men’s locker rooms with sauna
- Women's locker room with steam room
- Kids’ Club Nursery for children ages six months through 10 years
- Massage therapy services
- Skin Care Services
- Personal training sessions by certified instructors
- Many complimentary group fitness classes, with specialty classes offered at an additional fee
- Private lockers available for member rental
- Key Fob entry available for extended hours (4am - 10pm) for most membership types.
Personal Training
Personal training sessions are available by appointment, providing you with the flexibility to schedule a time that best fits your busy lifestyle. Whether you're looking to enhance your fitness routine, achieve specific health goals, or receive personalized guidance, our sessions are tailored to meet your individual needs. Just reach out to us to book your appointment and embark on your fitness journey today!
To schedule an appointment with one of our trainers, inquire at the fitness center or call (904)641-5364